Herbal remedies for joint pain are not popular unnecessarily. There is a big reason behind! These are safe to use and bring forth the richness of the herbs in an unadulterated form. Let’s explore some natural herbs to keep your joints fit.
Have you ever paid attention to your joints to just know how dependent you are on them for every movement? Yes, joints are essential for all your activities, but somehow they are incredibly under-appreciated. You need to understand that life without joints is difficult, in fact next to impossible. Hence, caring for them is must as it has a huge impact on how comfortable you live.
Now when it is about caring, there is a lot you need to do. Ranging from the regular exercises to an appropriate diet, you have to put greater efforts to keep your joints healthy. Meanwhile, ayurveda- an ancient Indian system of medicine has something more to offer. Since ages, herbal remedies using the inherent power of different herbs have been used to treat pain in joints. Here is a list of some herbs trusted for joint health;
Emblica Officinalis (Amalaki):
Being a natural antioxidant, usage of this herb removes free radicals from the body and boost regeneration of cells. Simply increasing the body’s vitality, it strengthens immunity and keeps away blood related disorders in a natural way. The other major benefit of adding this herb to your routine is that it nourishes bones and teeth. Carrying -tonic, anti-diabetic, aphrodisiac, antipyretic, cardio cerebral and gastrointestinal properties, it can be used for good bone health.
Commiphora Mukul (Guggul):
It is well-known for its highly potent rejuvenating and revitalizing properties. Moreover, it has purifying and lipid- regulating properties. Hence, it is advised to the people with lower hemoglobin level. It has proved its versatility by showing positive effects in treating problems like arthritis, pre-menstrual syndrome, bloating and many more. While it boosts the levels of HDL cholesterol, it also offers antioxidant properties and promotes the metabolism.
Basically, it is an immune moderator and stands for elixir for long span life. Being highly effective in treating auto-immune disorders such as rheumatoid arthritis and gout, it is nowadays a major ingredient of all popular joint aid capsules.
Terminalia Chebula (Haritaki):
This one comes with wonderful health benefits. It helps anemia which occurs due to hemoglobin deficiency or red blood cell deficiency, and acts well in gastrointestinal ailments.
Agate (Akki Pishti):
One of the natural stores of calcium, agate is a wonderful heart tonic. Widely used for treating severe cases of heart and cardiac diseases, this rich in natural calcium herb renders wonderful results in osteoporosis and other low calcium states.
While these herbs work in their respective ways on pain, the herbal solutions like JOD Rakshak present the best combination to improve immunity, provide strength and enhance endurance, altogether. So, why go for any unsafe, chemical-based compositions when you have a safer option!