Often known as the after-effects of drinking too much alcohol, hangover is a condition which not only causes problem to you, but also to others who are there with you. Well, different people experience various types of effects. Find out some natural remedies to overcome hangover here.
Returning from the party, you feel like puking over and over again? The accelerated heartbeat, strong headache, nausea, irritability, and much more, is happening to you? This could be probably due to hangover. You went for too much alcohol and now going through such problems, isn’t it?
In such a situation, you conclude saying that “I’m never going to drink again”. But certainly, it is hard to keep your promise. Every time you go out for a party with friends and you put yourself into such a situation leading to physiological and psychological side effects. Anxiety, body pain, photophobia, sensitivity to loud sounds, dizziness, fatigue, stomach ache, bad breath, headache, and much more, all these are the different symptoms of hangover. You can wreak havoc on your digestive track, organ function and even your immune system.
To protect yourself from all this, checkout some easy, safe and natural solutions to overcome your hangover:
Overcome with Water: Not only to get over the situation, but also to keep your body hydrated drinking plenty of water is the right solution. You must drink lots of water between your cocktails shots. And in case you feel like groggy or suspect hangover, just start drinking water to rehydrate and flush the impurities out.
Taste the Honey: It has been known for several medical remedies, and even for those who are often in fix after drinking too much alcohol, honey is a miracle food. Actually, it is the fructose which helps metabolize your body. Just having two to six teaspoons of honey every 20 minutes, until you feel better will be helpful.
Tangy Tomato Juice: You like them in vegetable and salads. Now keep them handy for another reason. Similar to honey, you can consider having fresh tomato juice as it also contains fructose that helps your body metabolize alcohol. Being rich in the vitamins, minerals and several essential enzymes, it helps in covering those harmful after-effects of drinking. You can prepare fresh soup or juice, adding one tablespoon of fresh lemon juice and honey. You can add a little cayenne pepper.
Ginger to throw Away Nausea: If vomiting doesn’t stop, you can try nibbling crystallized to reduce nausea. The best way to deal with your problem is combine tangerine pith, ginger and brown sugar. Use it to get rid of nausea and vomiting.
Lemon saves from Harm: Last, but not the least is the ever known –lemon. Balancing the body, it controls the blood sugar level and alters the pH level. It significantly relives you from after-effects of such as queasiness, muscle pain, sensitivity to light and sound, dizziness, and many more. What you can do is, in a glass of warm water add one teaspoon of honey and two teaspoons of fresh lemon juice. Take it two or three times, or more if required throughout the day.
In addition, drinking too much alcohol not only causes hangover, but can also lead to dehydration and the toxic effects can seriously harm your liver, brain, sensory perception, gastrointestinal system, central nervous system and much more. Hence, it is always advisable to consume it in small quantity!