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6 Best Exercises for Rheumatoid Arthritis Pain

Millions of people around the world are affected by arthritis. Two of the most common types of arthritis are rheumatoid arthritis and osteoarthritis. Both of these types lead to joint pain, stiffness, tenderness, etc. Most people believe that physical movements would harm their joints and worsen...

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6 Best Breakfast Smoothies to Cure Inflammatory Arthritis Pain

Breakfast is the most important meal of the day. This becomes all the more important when your breakfast is your source of power-packed nutrients for overall health. In the end, you are what you eat and that's what makes a big difference in either stopping inflammation or aggravating it. Inflamm...

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9 Common Arthritis MYTHS You Shouldn’t Believe

The term arthritis is used for over 100 types of conditions that affect the joints or tissues around the joint. Most of them lead to joint pain and stiffness—while some types can impact the immune system and internal organs.Despite being a common health condition in India, arthritis is often m...

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Best Home Remedies for Arthritis and Joint Pain

According to one study, over 180 million people in India have arthritis. It means that arthritis is more prevalent than other well-known diseases such as AIDS, diabetes, and cancer. Nearly 14% of the Indian population visits a doctor every year for this joint disease.Mayo Clinic defines arthriti...

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Best Foods for Arthritis and Joint Pain

Do you have arthritis or joint pain? Well, no one can tell better than you how it likes to live with such pain. It not only causes sheer discomfort but also impacts your ability to do daily tasks.While there are many medications and herbal supplements to manage the symptoms of arthritis, you ...

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7 Proven Health Benefits of Ashwagandha

Whether call it Withania Somnifera, Indian Winter Cherry, or Indian Ginseng, Ashwagandha has been a super health remedy for ages. After all, the benefits of this ancient Indian herb are documented in ancient texts as well as have been accepted by modern science.The name Ashwagandha has been derived ...

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